Personal Coaching

One-on-one mentorship for your challenges.

Guidance for Growth, Clarity, and Confidence

Personal coaching begins with understanding who you are and what you need most right now. Together, we’ll explore your values, challenges, and aspirations to uncover what’s standing in your way—and what will move you forward. My approach is both compassionate and pragmatic: I listen deeply, ask questions that spark insight, and help you see patterns that lead to meaningful change.

Clients often come to me in times of transition or when they feel stuck. Through confidential, one-on-one sessions—virtually or in person—we’ll identify your goals and create an intentional plan for progress. Each session builds clarity, resilience, and confidence so that you can navigate life’s complexity with greater ease and purpose.

four plants growing out of the soil, each at a different stage of growth. From left to right the plants get bigger, with the rightmost plant flowering
four plants growing out of the soil, each at a different stage of growth. From left to right the plants get bigger, with the rightmost plant flowering
four plants growing out of the soil, each at a different stage of growth. From left to right the plants get bigger, with the rightmost plant flowering

Ready to Start the Conversation?

Ready to Start the Conversation?

Coaching begins with a conversation. Let's explore how I can support you or your organization.

Coaching begins with a conversation.
Let's explore how I can support you or your organization.

Coaching begins with a conversation.
Let's explore how I can support
you or your organization.

Schedule a free 20-minute discovery call. Reach out using the form below or email me directly at lisamess8@gmail.com

Schedule a free 20-minute discovery call. Reach out using the form below or email me directly at lisamess8@gmail.com